Green tea has been a staple in many Asian countries for centuries, giving it a rich and varied cultural history. What’s more though, it’s also lauded for its numerous health benefits – and at the forefront of its health promoting properties is the mighty green tea extract, a rich source of bioactive compounds that hold the promise of enhancing human well-being.
At Active Burst, we’re passionate about helping you achieve your health and nutrition goals, so green tea extract is a staple of our range too! So if you’re looking to learn more about this fascinating substance, you’re in exactly the right place.
Central to green tea's potency are its polyphenols, with catechins taking the lead. These natural antioxidants, particularly Epigallocatechin gallate (EGCG), have been the focus of extensive scientific inquiry. Research suggests that these compounds possess anti-cancer, anti-inflammatory, and anti-ageing attributes, establishing green tea extract as a valuable component in the pursuit of a healthier lifestyle.
Beyond physical health, green tea extract exhibits promise in supporting cognitive function. The combination of caffeine and L-theanine is believed to enhance alertness and focus while avoiding the jittery side effects of high-caffeine beverages like coffee or caffeinated tea. Research indicates a potential link between green tea consumption and a reduced risk of cognitive decline and neurodegenerative disorders.
In short, the diverse array of bioactive compounds in green tea makes it a valuable addition to a health-conscious lifestyle. While ongoing research continues to unveil its full capabilities, incorporating green tea extract into a balanced diet may provide a delightful and natural means of promoting overall well-being.
As with any supplement though, it's advisable to consult with a healthcare professional before starting green tea extract supplementation, especially if you have existing health conditions, or you’re already taking any existing medications.
Got questions? No problem! Feel free to contact us via info@active-burst.com or at 07854 492 046, and our team will always be happy to assist you. If you're interested in any of our supplements, including green tea extract and other health essentials, check out the ‘All Products’ drop-down menu on our website. Get the best for your body with Active Burst!
At Active Burst, we’re passionate about helping you achieve your health and nutrition goals, so green tea extract is a staple of our range too! So if you’re looking to learn more about this fascinating substance, you’re in exactly the right place.
Catechin ‘em all – polyphenols and catechins
Central to green tea's potency are its polyphenols, with catechins taking the lead. These natural antioxidants, particularly Epigallocatechin gallate (EGCG), have been the focus of extensive scientific inquiry. Research suggests that these compounds possess anti-cancer, anti-inflammatory, and anti-ageing attributes, establishing green tea extract as a valuable component in the pursuit of a healthier lifestyle.
A hearty solution – blood pressure and cholesterol regulation
Green tea extract has emerged as a defender of cardiovascular health. Studies indicate its potential to lower blood pressure and reduce LDL cholesterol levels. The antioxidant prowess of green tea extract further contributes to safeguarding blood vessels, presenting a compelling case for its inclusion in heart health regimens.
Polyphenols against cancer
Green tea's potential anti-cancer properties have intrigued researchers. Preliminary studies suggest that polyphenols in green tea may inhibit cancer cell growth and prevent tumour spread. It’s worth us emphasising, however, that conclusive evidence is still pending, and more comprehensive research is essential to establish green tea extract as a definitive cancer preventive measure.
How green tea extract can help nourish the mind
Beyond physical health, green tea extract exhibits promise in supporting cognitive function. The combination of caffeine and L-theanine is believed to enhance alertness and focus while avoiding the jittery side effects of high-caffeine beverages like coffee or caffeinated tea. Research indicates a potential link between green tea consumption and a reduced risk of cognitive decline and neurodegenerative disorders.
In short, the diverse array of bioactive compounds in green tea makes it a valuable addition to a health-conscious lifestyle. While ongoing research continues to unveil its full capabilities, incorporating green tea extract into a balanced diet may provide a delightful and natural means of promoting overall well-being.
As with any supplement though, it's advisable to consult with a healthcare professional before starting green tea extract supplementation, especially if you have existing health conditions, or you’re already taking any existing medications.
Got questions? No problem! Feel free to contact us via info@active-burst.com or at 07854 492 046, and our team will always be happy to assist you. If you're interested in any of our supplements, including green tea extract and other health essentials, check out the ‘All Products’ drop-down menu on our website. Get the best for your body with Active Burst!
